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As London is the capital city of the UK, it has more health and fitness centres than anywhere else in the country. Due to the variety of gyms, classes and spas available, there is a health and fitness pathway for every individual. One top-rated centre is 37 Degrees , situated by Tower Bridge. It has a gym, sauna, steam room, crèche, roof terrace and café. It has anything a fitness addict could ever need, including top-of-the-range equipment and Pilates studios. There are personalised TV screens and iPod docks next to the machines to ensure you can enjoy your own music while you work out. Gyms like 37 Degrees offer a high standard of care for their customers, helping them to use the machines and assemble personal training programmes.
