50%
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22%
11%
Highlights
Patrons can learn to manage stress through these stress management, and psychology of anxiety and stress courses
Groupon Customer Reviews
100% Verified Reviews
All Groupon reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.About This Deal
- What's included: All or one of the following courses:
- Stress Management Successful Techniques
- Develop Resilience to Manage Stress
- Psychology of Anxiety and Stress
Stress Management Successful Techniques
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Course syllabus:
- Module 01: Stress Basics
- Module 02: Stress Management
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See the full course details here
Develop Resilience to Manage Stress
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Course syllabus:
- Module 01: Resilience – Dealing with Adversity and Setbacks
- Module 02: Pathways to Resilience
- Module 03: The Pillars of Resilience
- Module 04: Training for Resilience
- Module 05: Promoting Emotional Resilience – CASMT
- Module 06: Mental Toughness & Resilience
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See the full course details here
Psychology of Anxiety and Stress
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Course syllabus:
- Module 01: Defining Stress
- Module 02: Risk Factors for Stress
- Module 03: Stress Management Strategies
- Module 04: Nutrition and Stress
- Module 05: The Role of Fitness and Exercise in Stress Management
- Module 06: Anxiety and Anxiety Disorders
- Module 07: Causes of Anxiety Disorders
- Module 08: Coping with Anxiety
- Module 09: Treatments for Anxiety Disorders
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See the full course details here
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Completion of this course does not result in a degree or qualify participants to practice professionally.
Fine Print
Validity:
Must redeem by 31 Dec 2024. Course content available for 12 months from registration date.
Purchase: Limit 10 per person.
Restrictions: Register online: https://www.alphaacademy.org/redeem-voucher/. No refunds or cancellation once login details have been provided. Internet connection required. No additional fees required. Customer support available at https://www.alphaacademy.org/contact/, Mon - Fri 9am - 5pm. Valid only on option purchased. Accredited Certificate of Achievement Certificates can be obtained either in hardcopy at the cost of £29 or in PDF format at the cost of £19. PDF certificate’s turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days.
Purchase: Limit 10 per person.
Restrictions: Register online: https://www.alphaacademy.org/redeem-voucher/. No refunds or cancellation once login details have been provided. Internet connection required. No additional fees required. Customer support available at https://www.alphaacademy.org/contact/, Mon - Fri 9am - 5pm. Valid only on option purchased. Accredited Certificate of Achievement Certificates can be obtained either in hardcopy at the cost of £29 or in PDF format at the cost of £19. PDF certificate’s turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days.