Highlights
Boost confidence, resilience & self-esteem with a proven coaching roadmap. Build lifelong positive habits & embrace true self-expression
About This Deal
What I Offer:
Six (6) 50 Minute Confidence Coaching Sessions - The "Confidence and Mindset Package" (Online Only)
- Six 50-minute coaching sessions for a full confidence transformation
- Be supported in overcoming anxiety
- Set your own confidence and self-esteem goals
- Guidance on creating lifelong positive-thinking habits
- Techniques to manage social and enhance emotional wellbeing
- Building blocks for long-term self-esteem and personal empowerment
- Practical exercises and follow-up support to track progress and growth
- Positive Psychology worksheets will be posted or emailed for you to complete before each subsequent session
One (1) 50 Minute Life Coaching Session; new customers only (Online Only)
- One 50-minute online one-to-one coaching session to assess your goals
- Personal analysis of strengths and growth areas
- Tailored techniques and exercises
- Goal-setting and actionable takeaways for immediate progress
- Your Positive Psychology worksheet(s) will be posted or emailed to you following your coaching session
Necessary paperwork must be completed prior to coaching, this can be posted or emailed at your convenience. All coaching is done one-to-one via zoom, or a phone call if you prefer. Results are dependent on the work you put in and willingness to change your thinking habits. My inbox is open between sessions for further guidance and support.
Why You Should Grab the Offer:
Blissful Path Coaching stands out due to its personalized approach in building confidence and self-esteem through carefully structured sessions that cater specifically to individual needs. With decades of experience in positive psychology methods, clients receive expert guidance rooted in scientific understanding. The unique selling points highlight the coach's dedication not only through continuous professional development but also through empathetic support derived from real-world mental health experience. Clients are assured of receiving high-quality services backed by continuous training efforts accredited by reputable organizations like the Association for Coaching and EMCC. The opportunity for one-to-one engagement ensures focused attention on each client's growth areas, making it an ideal choice for anyone looking to make significant progress on their personal development journey.
Fine Print
About Blissful Path Coaching
My journey to confidence coaching began with my own struggles with severe anxiety and agoraphobia in my twenties. Therapy was invaluable in helping me return to a functional daily life. But for years afterward, I found myself on a delicate line - too anxious to fully grow and flourish, yet not so anxious as to seek further therapy. It was during this time that I discovered positive psychology.
Unlike traditional therapy, which often focuses on healing past traumas, positive psychology shifts the focus forward, emphasising personal strengths and cultivating a sense of well-being and self-confidence. When we tap into our authentic selves and channel our natural strengths, true, lasting self-confidence becomes completely achievable.
My coaching approach draws on the PERMA model of well-being, a holistic, widely recognised framework that provides a 360-degree view of personal growth and needs. Together, we’ll uncover your unique strengths and build inner-confidence and emotional resilience.
I have over 20 years of experience working with people from all walks of life - including clients, managers, and executive teams - and I’m currently on the frontline for a mental health crisis phone line. I understand what people need at every stage of their journey, and I’m here to support you with empathy, experience, and insight, no matter where you are in yours.
I’m also deeply committed to my professional development. My qualifications include:
- Bachelor’s Degree with Honours in Psychology
- Certification in Positive Psychology Coaching
- Level 3 Life Coaching
- Level 3 Positive Psychology
- Ongoing Association for Coaching Accreditation and Training
- European Mentoring and Coaching Council (EMCC) Membership
I am an EMCC member and adhere to their ethical guidelines, and I'm currently working toward full accreditation through the Association for Coaching. My dedication to professional excellence is also reflected in my part-time work with a mental health and emotional crisis helpline, and of course, my role as a mum to a spirited 8-year-old!
With Blissful Path Coaching, my experience, education, and ongoing commitment to quality training assure you that you’ll be in compassionate, capable hands.