Chloe Madeley’s Strong Not Skinny Workout

To celebrate Groupon selling its 1 millionth fitness voucher, we’ve teamed up with personal trainer and nutritionist Chloe Madeley to create an exclusive 20 minute ‘Strong not Skinny’ workout.

Suitable for those who are time-strapped, the routine can be followed at home in the front room, or dialed up with additional weights and resistance at the gym. There are ten exercises in total, designed to be performed for one minute each. Once all ten are completed, take a two minute break before repeating to get a total body workout in just over 20 minutes.

Just click ‘Buy!’ to get links to download the PDF and video. 

Let us know when you’ve downloaded on Twitter @Groupon_UK using the hashtag #StrongNotSkinny. Alternatively, drop us a comment on our Facebook page here.

You can download Chloe’s health and fitness plans at FitnessFondue.com.