These Lonsdale free standing punch bags feature a heavy duty base that can be filled with water or sand to provide a reduced base movement. The Lonsdale Reflex punch bag is spring mounted and height adjustable to help you improve your hand speed, accuracy and timing. The Lonsdale Omniflex punch is height adjustable up to approx. 5’7”(1.7m) and offers the Omniflex neck design enabling you to get an intense full body workout. The Lonsdale Super Pro punch bag is 76”(193cm) high and offers a removable foam collar for added protection. This heavy punch bag allows full-power punches, kicks, knees and elbows.

Choose from the following options for the Lonsdale standing punch bags:

£38.99 for the Lonsdale Reflex Free Standing Punch Bag

• Free standing design
• Spring mounted
• Heavy duty base that can be filled with water or sand
• Adjustable height
• Easy to store
• Helps develop hand speed, accuracy and timing
• Ideal to use at home or in a gym
• Lonsdale logo
• Colour: black

£99.98 for the Lonsdale Omniflex Free Standing Punch Bag

• Standing punch bag
• Base for filing with water or sand
• Free standing Omniflex neck design
• Adjustable height up to approx. 5’7” (1.7m)
• Suitable for fitness, boxing and MMA workouts
• High grade shock absorbing punch bag
• Reduced base movement
• Lonsdale branding
• Weight: Approximately 100kg (220.5lbs) when filled with water

£175.99 for the Lonsdale Super Pro Free Standing Punch Bag

• Full sized free standing heavy punch bag
• Allows full-power punches, kicks, knees and elbows
• High density plastic base
• Flexible neck
• A removable foam collar
• Weight: approximately 100kg (220.5lbs) when filled with water
• Height: 193cm (76’’)
• Colour: black