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Holistic Healthcare Clinics

Unit A, 1st Floor, 5 Percy Street, London

Up to 71% Off on Massage - Deep Tissue at Holistic Healthcare Clinics

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Extra £6.96 off
Promo Code RELAX24. Ends 22/11.
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Highlights

Customers can enjoy a one-hour deep tissue, Swedish or sports massage; consultation included

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  • What's included: one-hour deep tissue, Swedish or sports massage
  • Treatment time includes consultation
  • Duration: One hour appointment consists of approximately 10-minute consultation, 45-minute massage and 5-minute aftercare.
  • Times may vary based on history

Swedish Massage

Swedish massage focuses on using less pressure, with long gentle strokes to help calm the body, reducing tension and tension. By doing this, the aim is to bring energy back to the body, by relaxing it. As a more superficial technique, it help break down knots that are not as deep, which means there is far less soreness experienced after treatment, compared to that which may be caused by deep tissue massage. As the movements are gentle, the techniques can help reduce toxin build up within the body as well as lymphatic massage.

Deep Tissue Massage

The pressure used within a deep tissue massage is not as strong as that applied in a sports massage. There is more of a focus of releasing tension, knots and tightness within the belly of the muscle and surrounding tissue. The focus of deep tissue treatment is on areas of the body where discomfort, tension, tightness and soreness may be felt, instead of the whole body. With generally strong pressure applied during the treatment, feedback is required so that this can be altered based on your requirements. However, the force has to be able get deep enough so that treatment can help release knots and break up scar tissue. As a result of this, discomfort may be felt for several days post treatment, which will then soon disappear.

Sports Massage

The pressure applied in sports massage is ideal for those who take part in regular physical activity. This type of massage generally uses a variety of techniques that are faster with strong sustained deep pressure. This allows manipulation of the musculoskeletal system at a deeper level, flushing out toxins and brining richly oxygenated blood to the area. This whole process helps progress tissue repair, muscle recovery and return to activity. As a result, sports massage can be used before taking part in physical activity, to increase mobility and flexibility, as well as after exercise. Post treatment soreness or discomfort is not unusual after a sports massage, and can last several days.


Fine Print

Must be 18 or older. 72-hour cancellation notice required. Appointment required, contact online at https://www.holistichealthcareclinics.com/groupon-massage; provide Groupon code. Present Groupon on arrival. If unsuitable for treatment a full refund will be provided. Therapist-client confidentiality privileges apply excluding intent to harm. Expires 4 months after purchase. Valid only for option purchased. Limit 1 per person.

About Holistic Healthcare Clinics

The team at Holistic Healthcare Clinics strive to improve clients' general wellbeing with a range of holistic treatments. Osteopathic, nutritional and chiropractic assessments are available alongside acupuncture, hypnotherapy, physiotherapy and sports massages.

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