What's included: massage for one person Massage duration: 30 or 60 minutes Available massage modalities: Swedish | Swedish deep-tissue | aromatherapy full-body | hot-stone full-body

What Is a Swedish Massage

The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.

What is Aromatherapy massage

One of the most popular treatments on a spa’s menu, aromatherapy massage combines the power of essential oils with massage therapy, benefitting both the mind and the body.During an aromatherapy massage, fragrant essential oils are applied to the skin using a carrier oil such as jojoba, sweet almond or grapeseed. Essential oils are plant-based oils which are extracted from herbs, trees and flowers, and each oil has its own unique properties which provide therapeutic benefits.Essential oils penetrate your body as they are absorbed through your skin. These essential oils impart benefits to both your mind and your body, including improving your mood, alleviating pain and detoxifying your body, depending on the oils used.

What is a Deep tissue massage

A deep tissue massage is a particular massage technique that uses slow strokes and sustained pressure to target the inner layers of muscles, deep below the surface. It’s used primarily to treat musculoskeletal problems and to aid recovery from vigorous physical activity or sports injuries, but it also has wider applications that can improve the body, mind and soul of anyone receiving the treatment.

What is a Hot Stone Massage

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.