• 100% pure creatine monohydrate
• Creatine aims to enhance physique naturally due to enhanced water retention, but strength is also increased due to elevated phosphocreatine stores
• Works by increasing the concentration of phosphocreatine in skeletal muscle cells allowing for rapid re-synthesis of molecular ATP (adenosine triphosphate)
• Increase in muscular performance supports gains in muscle mass as the muscles can lift heavier weights for a greater number of reps, causing the muscles to adapt by increasing in surface area
• Enhanced phosphocreatine stores allow more work to be done with lower rest periods
• Premium-quality 200 mesh grade
• The powder is of a very fine particle size which facilitates rapid absorption and minimises wastage
• Ideal for athletes engaging in intermittent-based sports
• Unflavoured
• Weight: 500g

Directions

• Loading dosage: 20gsm per day for five days (at 4 x 5gsm throughout the day)
• Maintenance dosage: 5gsm per day (one heaped scoop)
• Take for around 7-10 weeks with two to three weeks off, before re-loading and maintaining

Note: This product is not intended to diagnose, treat, cure or prevent any disease. The statement contained on this label does not imply that this product has any medicinal properties or use. Values may vary slightly with each flavour.

Shipping only to the UK Mainland.