Highlights
Manage weight and learn how to eat to increase energy levels, improve digestion, sleep and mood
About This Deal
Looking to shed those extra pounds while boosting energy levels? Consider a nutritionist who can guide you towards healthier eating habits. Improving digestion, sleep, and mood can be within reach with the right support. Learn how specific dietary changes can make a big difference in daily life.
What We Offer
Option 1:
One-month comprehensive nutrition and lifestyle program to manage weight and maximize your health and performance potential
What it includes:
- 1 Initial Consultation (remotely online 90 min)
- 4 Weekly Follow-up Consultations ( remotely online 30 min) to monitor progress and provide guidance
- 2 - Week Personalised Meal Plan
- Personalised Dietary Protocol
- Personalised Lifestyle Protocol
- Personalised Supplement Protocol if appropriate
- Laboratory Testing Recommendation if appropriate
Option 2:
Dietary and lifestyle consultation to feel and look your best
What it includes:
- 60 min Consultation (remotely online)
- 2 - Week Personalised Meal Plan
- Dietary Recommendation
- Lifestyle Recommendation
- Supplement recommendation
Why You Should Grab the Offer
This offer is perfect for anyone serious about taking control of their health through informed choices. By choosing this deal, clients benefit from personalized consultations that are crafted just for them. Comprehensive functional testing helps identify any underlying issues that might be affecting overall well-being. These services collectively empower individuals by focusing on resolving root causes rather than just addressing symptoms.
Fine Print
About Optimum Eating
We believe that nutrition and lifestyle are our most powerful tools that determine our wellbeing and enable us to enjoy vibrant, active, productive and happy lives.
We are dedicated to encouraging and empowering you to reach your goals and take control of your own health.
We use food as medicine and we promote whole-food and nutrient rich diets. Our aim is to give you practical tools and ideas to make achievable, long-lasting dietary and lifestyle changes based on your own individual needs to improve your health outcome.
We work closely with each client listening carefully to their story. This is important as many people feel they are never properly ‘heard’. We respect client's individual personal preferences, needs, values, and rights to be involved in decision making about their care to provide effective results. We provide support all the way, making it as easy as possible for you to put into practice the changes you need.