Feeling pressured out or recovering from a tough workout? Discover the perfect way to relax and revitalize at R13 Recovery Club. With top-notch facilities like massages, ice baths, and saunas, there's no better way to unwind. Enjoy refreshing amenities that help boost recovery while reducing muscle tension.

What We Offer

• FOR ONE: 90 Minute Ice bath, sauna & refreshments
• FOR TWO: 90 Min Ice bath, sauna & refreshments
• 1-Hour Massage with Ice Bath, Sauna & Refreshments for -1 person
• 1-Hour Massage with Ice Bath, Sauna & Refreshments for 2 persons
• Mothers day Pamper Package for 2 - Massage, Prosecco & Chocolates, & More

What do you get:

90 Minute Ice bath, sauna & refreshments for One or Two

• 90-Min Ice Bath
• Infra-red Sauna with red light therapy
• Hot Bath
• Compression Boots
• Massage Gun
• Deep Tissue Massage Roller
• Complimentary Refreshments

Maximize Your Recovery: Our expert-led recovery treatments are designed to help you feel your best, reduce muscle inflammation, and promote circulation. Whether you're recovering from a workout, injury, or just need some deep relaxation, R13 Recovery Club offers the perfect solution

Or your Massage Option

1-Hour Massage with Ice Bath, Sauna & Refreshments for One or Two People

Revitalize Your Body: 1-Hour Massage with Ice Bath, Sauna & Refreshments – Boost Recovery, Relieve Muscle Tension, and Enhance Circulation

Treat yourself to the ultimate relaxation experience with a 1-hour soothing massage designed to relieve muscle tension. Follow up with an invigorating ice bath and sauna session to accelerate recovery, reduce inflammation, and improve blood circulation. Complete your revitalization with refreshing post-treatment amenities to leave you feeling revitalized and refreshed. Perfect for restoring balance and wellness, this treatment is ideal for those seeking relaxation, recovery, and a boost in overall well-being.

What’s included?

• 1-hour full-body massage
• Invigorating ice bath
• Infrared sauna session
• Complimentary refreshments

Or try out the Mother's Day special

Indulge in the Ultimate Mother’s Day Pamper Package for 2 – 47% Off!

Treat the special woman in your life to the perfect Mother’s Day escape at the R13 Recovery Club. This luxurious package offers the ultimate relaxation experience for two, combining revitalizing treatments, soothing therapies, and delightful indulgence. Unwind, relax, and recharge together in a serene spa setting.

Ultimate Relaxation for Two:

• Infrared Sauna: Detoxify and relax your body in soothing heat.
• Hot Tub: Soak your tension away in warm, bubbling bliss.
• Light Massage: Relieve tension and revitalize your body with a relaxing massage.

Revitalizing Treatments:

• Cupping Therapy: Improve circulation and alleviate muscle pain.
• Compression Boots: Soothe tired legs and enhance recovery.
• Thera Face Mask: Nourish and hydrate your skin for a fresh, glowing look.

Delicious Indulgence:

• Enjoy complimentary chocolates and strawberries to satisfy your sweet cravings.
• Sip on a glass of chilled prosecco as you unwind in ultimate relaxation.
• Perfect Mother’s Day Treat

Celebrate the love between you and your loved one with this unforgettable spa experience. Leave feeling refreshed, revitalized, and completely at ease.

Location: The R13 Recovery Club, near Lees Brook Nature Park in Oldham, UK.

Hours:

• Mon & Wed: 6 am - 9 pm
• Tue - Fri: 8 am - 9 pm
• Sat: 8 am - 4 pm
• Sun: 8 am - 3 pm

What’s Included?

• Infrared Sauna
• Hot Tub
• Light Massage
• Cupping Therapy
• Compression Boots
• Thera Face Mask
• Complimentary Refreshments: Chocolate, Strawberries, and Prosecco
• Relaxing Drink on Arrival

Book Today & Save 47% – Treat yourself and a loved one to the ultimate Mother's Day pampering experience. Relax, revitalize, and create lasting memories at the R13 Recovery Club!

Why You Should Grab This Offer

This offer from R13 Recovery Club stands out due to its focus on state-of-the-art recovery techniques combined into relaxing packages. With options ranging from solo experiences to couple's indulgences like the Mother's Day pamper package complete with prosecco and chocolates, there’s something for everyone looking to unwind. The expert guidance provided ensures personalized experiences that cater specifically to one's recovery needs. Located conveniently near Lees Brook Nature Park in Oldham, this club not only focuses on physical wellness but also promotes community interaction through events—making it more than just another spa visit.