Highlights
Classes are designed to transform your body shape in a matter of weeks. Everything will pull in and up. Also fantastic for mental wellbeing.
About This Deal
4 weeks unlimited access to online fitness classes, Callanetics, yoga, HIIT & meditation.
One to one online session
Block of 5 one to one sessions online
All classes and one to one sessions are led by StreamFit founder Keira Thorley and are designed to work the body and relax the mind. There are classes on from 7am - 8.15pm and range from 30-60 minutes long. The one to one sessions are 45 minutes can be booked at available times that suit you best.
StreamFit specialises in post-natal, perimenopause, the menopause and anti-aging.
Click here to see how her clients feel after their sessions (in 3 words)
Fine Print
About StreamFit
At Stream fit we have made it easier to incorporate fitness into your daily routine so that it sticks. From 10 years of being in business in the fitness industry we have learned that there are the 3 main elements to elevating fitness and wellbeing levels.
1. Accessibility
2. Continuity
3. Using movement systems that really work
Stream Fit meets all these needs by combining live online classes where you can connect with the instructor and other participants, ask questions and make sure you are doing the exercises correctly, along with an extensive video library which is perfect if you can’t make a live class.
The movements systems we use really work.
1. Callanetics which is designed to work the deepest layer of muscle and is based in ballet training
2. High intensity interval training which elevates cardiovascular health and overall fitness
3. Yoga to stretch and awaken the parasympathetic nervous system, allowing the body and mind to fully relax.
All of our clients leave each class feeling happy, stronger, more flexible and with suitable calories burned. We specialise in post-natal, perimenopause, menopause and anti-aging fitness.