Highlights
A fun class for the beginner or fitness enthusiast to improve your strength, endurance and bring your body into fitness balance.
About This Deal
Five Hour of Power Classes
5 x Class pass to attend Hour of Power Workouts
2 Hour of Power Classes
2 x Class pass to attend Hour of Power Workouts
Now into its 4th decade of changing lives through empowering & mindful exercise ‘HOP’ remains one of the group-exercise workouts that can bring your upper-body and lower-body into fitness & energy balance. Far more than just another studio workout – Hour of Power® is a vitality strategy for life.
Fine Print
About Strength Beyond Strength
Strength Beyond Strength offers a range of empowering exercise classes and personal training programs to help people hit their desired fitness goals.
We offer high energy indoor cycling classes to really burn those calories, The legendary Hour of Power workout to bring your body into fitness balance and Kettlebell classes for athletic conditioning.
We also offer functional stretching, mobility and stability sessions, which are even suitable for non-yogis.
Personal training programs include strength training for weight management and athletic conditioning for the endurance athlete.
Sports massage is also available to aid with recovery and help treat those recovering from injury.