Highlights
Mark Fisher (Tao Founder) has studied various disciplines within the self defence and fitness world for over 32 years
About This Deal
5 Classes of your choice
Fun and Easy to learn effective techniques for all ages and abilities
07950031280
www.taosdf.com
5 classes of your choice
Why Choose Tao.
Instructor team with over 30 years Martial Arts experience in various different styles
*Mixed Discipline of Martial arts Tae Kwon do, Krav Maga and Kickboxing
*32 years Martial arts experience
*18 Years Teaching experience
• Fully Qualified Time served Instructor and Examiner
• Insured and DBS checked
*SIA badged
• Locations across Sussex
* Over 20 classes across 7 Days a week
Tao Dragons Martial Arts Academy
About us
Self-Defence
TAO Self-Defence Is An Effective Form Of Stopping An Attacker. TAO's bio-mechanical techniques are very effective and powerful, they can stop an attacker but should only be used as a last resort. TAO teaches usable applications, as well as improving your reflexes and spacial awareness.
Optimum Health
TAO Is Much More Than Simply Self-Defence, TAO will not only add years onto your life, but also life onto your years! The system is designed to enhance health, prevent disease and stimulate positive changes in the body and brain. Allowing people to live healthier for longer.
Personal Development
TAO Promotes Personal Development On Many Levels, Your personal development can be seen in your improved health, respect for others, self confidence, a sense of achievement and your ongoing drive to improve yourself and your abilities both in your day to day life and during training.
For Kids
TAO Is A Perfect Martial Art For Kids! TAO provides children with physical exercise, a chance to gain self confidence, an opportunity to interact with others, and worthwhile lessons in self-defence in a fun and safe environment encouraging respect for others.
For Adults
TAO Is A Perfect Martial Art For Adults! TAO is for those who want to learn real-life, practical self-defence skills and achieve a greater level of health and well-being developing endurance and a higher level of fitness, flexibility, speed and strength, while developing in a friendly environment.
For Everyone
TAO Is A Perfect Martial Art For Everyone! TAO is a martial art which means that everyone can develop at their own pace with the support of their instructors and fellow students. The challenge of personal progression
The Tao system
Tao dragons Martial arts and Fitness is a UNIQUE system for realistic street self defence and safety awareness in the modern environment .It uses powerful techniques combined with scenario and defence drills from various martial arts from all corners of the globe .It uses principles of using Natural body mechanics to improve Confidence, Awareness, Health,Flexibilty, Strength amongst other life skills
Fine Print
About Tao Dragons Martial Arts Academy
Club Built on a reputation that speaks for itself Great Friendly, Family, Team, Community environment Suitable for all abilities ages 3 to 103 Easy to learn but effective Self defence We are an individually inclusive club who treat everyone equally and are adaptable to all Limited abilities or differences No Ego no Fuss Just Fun and Learning Gradings are optional and invitations are only given with instructor team discretion. Standard and attendance are paramount Martial Arts is more than just learning to kick, punch and get out of difficult situations. We teach the Martial Arts Etiquette and Procedures. Polite behavior, good manners, respectful to other's and using the correct conduct and procedures. Improve your physical and mental health and boost confidence. The list is endless. Join one of our many classes, for kids, adults and families. So easy to get started you'll wish you tried it years ago. Achieve your Fitness , Health and Flexibility goals Build your Strength , Core , Balance Gain Self confidence, Self esteem . Let off some steam. it's like Cheap therapy Whilst learning some awesome Butt kicking , Life saving moves Fun and Friendly environment with easy to learn effective techniques