Highlights
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength and endurance
About This Deal
1 Week Pass
Welcome to F45!
Personal Training studio in the heart of Croydon
The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
- designed for all fitness levels
- strength and cardio workouts
- members receive a tailored meal plan and recipe library
- regular check ins to stay on track
- aims at long term results
- support
Our 1 Week Pass gives you 7 days of open pass Training at F45 Croydon so you can experience all of our sessions and meet the whole Team!
2 Week Pass
Welcome to F45!
Personal Training studio in the heart of Croydon
The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun
- designed for all fitness levels
- strength and cardio workouts
- members receive a tailored meal plan and recipe library
- regular check ins to stay on track
- aims at long term results
- support
Our 2 Week Pass gives you 14 days of open pass Training at F45 Croydon so you can experience all of our sessions and meet the whole Team!
TEAM TRAINING.
LIFE CHANGING.
WELCOME TO THE FUNCTIONAL TRAINING COMMUNITY.
FUNCTIONAL HIIT
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
TEAM TRAINING
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
45 MINUTES
F45 is one of the most time-efficient ways of training.
INNOVATION.
Our functional training sessions continuously evolve so virtually no two workouts are ever the same!
MOTIVATION.
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded. With 2 experienced coaches every session we will make sure you keep working towards your goals even on days you don’t feel like it!
RESULTS.
When it comes to weight management, good nutrition is vital. F45 Croydon gives all members access to their own personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support.
Fine Print
About F45 Croydon
Team Training, Life-Changing. F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun and aim to get rapid results for members.