With the busy.. busy.. business of life's commitments - home, work, family, friends etc.. it's easy to not only become distracted but exhausted.

With so many things on your to do list, running around trying to keep up with everything means we're often running on empty and use caffeine, food and medication to keep us going and then of course alcohol to help us slow down and relax at night.

This leads to us being in a state of fight/flight/freeze meaning we're up-tight and stressed-out!

As a result our electromagnetism (energy) is at an all time low - so the motivation to move your body, doesn't feel inspired.

The truth is: when we RELAX - we actually being to open and soften. 

We create blood flow to those stagnant areas and our bodies actually begin to absorb the nutrients that we need but otherwise are not able to utilise.

This can lead to a catch 22 - where we're on the run, end up tired and sluggish, need a quick fix, reach for coffee/sugar/alcohol and hours later ..crash..!

You may even be thinking '..but I don't have TIME to relax..'

The irony is - when we take 20-30 mins out of our day to rest and re-charge we actually do MORE than just relax. We create space.

When we create space in the body, in the joints, in the vertebrae, in the fascia, in the tissues, in the organs and even in the cells - something incredible happens.

We actually create SPACE in our minds which translates in the form of TIME in our day !

The human body is incredible and our optimal potential is VAST! Far beyond what anyone can truly even imagine right NOW!

Carrying 20kg on our heads, weightlessly IS as natural as being indigenous on this earth and our birth right. 

Yet how many people do YOU know that can perform this simple act ? Not many, I bet.

It's time to evolve > go fwd < yet back 

Back to NATURE; and as a species [humanity] truly come to know how dynamic we ARE.

Breakdance? an impulse inside you!

Backbend? a natural phenomenon!

Backflip? and get your spring back!

Are YOU ready to find your health, your wealth and your fitness again?

Are YOU willing to move into your best ever health & live your best life? 

Are YOU able to uncover your abs and rocket boost your energy levels?

It's finally TIME to find EASE and release the dis-ease?

The first step is pure ease and the rest..?

 ..it's easy !

Find your ease today. Download the Awakening Medicine App today and begin your hero's journey.