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Highlights
A professional therapist helps with managing a post-workout soreness across a 30-, 60- or 90-minute massage session
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About This Deal
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What's included: sports massage with consultation
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Massage duration: 30, 60 or 90 minutes
Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport. It is reported to have many beneficial effects in athletes. Sports massage can be used pre-performance, post-performance, during training, or for rehabilitation. From elite athletes to recreational exercisers, it is a popular choice.
Benefits Include:
- Increased joint range of motion (ROM)
- Increased flexibility
- Increased sense of well-being
- Decreased muscle tension
- Decreased neurological excitability (nerves more relaxed)
- Decreased muscle spasms
- Better sleep
A consultation will allow you to identify exactly which benefit(s) you want to achieve.
Fine Print
Must be 18 or older. 24-hour cancellation notice required. Appointment required, contact by email at info@truefitnessstudio.com; provide Groupon code. Present Groupon on arrival. Valid until 17/11/2022. Valid Mon-Sat 8am-08.30pm. Limit 1 per person(s), may buy 1 additional as gift(s). Valid only for option purchased.
Offer is not eligible for our promo codes or other discounts.