Your meal plan will be tailored to your goals, lifestyle, dietary requirements and food preferences.

Perfect for those who would like a personalised meal plan but don't feel they need 1:1 consultations.

A personalised meal plan can help you not only to lose weight and improve your health, it can also help you to create balanced and tasty meals that the whole family can enjoy.

Includes:

Nutrition information for each day including calorie intake and macronutrients (protein, carbohydrates, fat).

Each recipe includes ingredients lists, step by step instructions and options for substitutions/modifications.

Detailed food shopping list.

Following your purchase:

After you purchase your voucher from Groupon please visit https://www.dietitianandnutritionist.co.uk/category/all-products

Within 24 hours of booking, a detailed health and lifestyle questionnaire to find out about your goals, food preferences, dietary requirements, lifestyle and medical history.

Expect to receive the first 2 weeks of your meal plan via email within 7 days of completing and returning your questionnaire.

After the first 2 weeks you will be given the opportunity to give feedback so that your plan can be further tailored for the second 2 weeks to meet your requirements.