Feeling stuck in your fitness journey? Discover how Hypoxi Vacuum Training can target those stubborn areas that seem immune to regular workouts. With Hypoxi's unique blend of gentle cycling and advanced vacuum technology, you can focus on burning fat around the stomach, hips, thighs, and buttocks. Plus, it's a low-impact way to exercise without putting strain on your joints.

What We Offer

Hypoxi Machines:

1. Hypoxi Bikes (S120 & L250)

HYPOXI bikes combine gentle cycling with vacuum and compression technology to target fat-burning in stubborn areas like the stomach, hips, thighs, and buttocks. The L250 is ideal for low-impact training, while the S120 offers a more dynamic workout.

2. HYPOXI Vacunaut

The Vacunaut system is designed for abdominal fat reduction. It uses alternating pressure therapy while walking on a treadmill to enhance blood circulation and fat metabolism in the midsection.

3. HYPOXI Dermology

A skin-firming treatment that uses 400 pressure chambers in a specialized suit to stimulate circulation, improve lymphatic massage, and reduce cellulite appearance.

How Often Should You Do HYPOXI?

For optimal results, it is recommended to do HYPOXI sessions 3 to 4 times per week over a 4 to 6-week period. Each session lasts between 30 to 50 minutes, depending on the treatment.

Nutrition & HYPOXI

A balanced diet enhances the effects of HYPOXI training. Key recommendations:

• Before Training – Eat a light meal rich in protein and complex carbs (e.g., eggs, oats, or yogurt).
• After Training – Avoid carbs for 2 to 4 hours to maximize fat-burning. Instead, opt for protein and healthy fats (e.g., chicken, fish, avocado).
• Hydration – Drink plenty of water to support lymphatic massage and fat metabolism.
• Overall Diet – Maintain a nutrient-rich diet with lean proteins, healthy fats, and low-GI carbs while reducing processed foods and sugars.

Medical & Health Benefits

HYPOXI machines can help improve symptoms of:

• Lipoedema – Helps reduce fat accumulation and improves circulation.
• Fibromyalgia – Supports better blood flow and reduces muscle pain.
• Water Retention – Enhances lymphatic massage to reduce bloating and swelling.
• Poor Circulation – Stimulates blood flow to affected areas, improving oxygen and nutrient delivery.

General Benefits of HYPOXI Training

• Targeted Fat Loss – Focuses on stubborn areas like belly, hips, thighs, and buttocks.
• Enhanced Circulation – Improves blood flow, aiding fat metabolism.
• Low-Impact – Ideal for all fitness levels, including post-injury recovery.
• Faster Results – Achieves visible changes in weeks with minimal effort.
• Lymphatic massage – Detoxifies the body and reduces water retention.
• Boosts Skin Elasticity – Supports protein production for a toned look.
• Increases Metabolism – Encourages long-term fat-burning.
• Time-Efficient – Requires only 30–50 minutes per session.

TECHNOSHAPE

TechnoShape Belt – Targeted Fat Loss & Toning

The TechnoShape Belt is a revolutionary fitness device that uses Pressure Pause Therapy (PPT) to enhance blood circulation in the abdominal area while performing low-intensity exercise, such as walking on a treadmill. This process optimizes fat burning in the stomach and waist, making it an effective tool for slimming and toning.

Benefits of TechnoShape Belt:

• Targeted Belly Fat Reduction – Focuses on stubborn fat around the midsection.
• Enhanced Blood Circulation – Improves oxygen flow for better fat metabolism.
• Accelerated Fat Burning – Boosts calorie burn with light exercise.
• Improved Skin Firmness – Helps tighten and tone the abdominal area.
• Low-Impact & Gentle – Suitable for all fitness levels, including post-pregnancy.
• Quick & Effective – Achieves visible results in just a few weeks.

How Often Should You Use TechnoShape?

For the best results, it is recommended to use the TechnoShape Belt 3 to 4 times per week for 40–50 minutes per session, over a period of 4 to 6 weeks. Consistency, combined with a healthy diet, will maximize fat loss and toning effects.

Why You Should Grab the Offer

Hypoxi South Woodford stands out as the largest HYPOXI studio in the UK, offering an unrivaled range of equipment not found elsewhere. Their use of advanced vacuum technology provides scientifically backed results that are more effective than traditional gym routines when it comes to targeted fat reduction. These sessions are low-impact, making them perfect even if joint concerns are an issue or if looking for a post-injury workout option. Clients benefit from tailored programs addressing specific problem areas such as the tummy or thighs—ensuring personal goals are met efficiently. Furthermore, community engagement through live workouts creates an inclusive atmosphere where everyone feels part of something bigger while receiving expert guidance at home.