What you will learn in this course:

Curriculum:

**Diet and Nutrition**

• Module 01: Introduction to Nutrition
• Module 02: Nutrients for Life – Nutrients for Life Macronutrients
• Module 03: Nutrients for Life – Micronutrients
• Module 04: Nutrition Requirements from Pregnancy to Teenage
• Module 05: Nutrition Requirements for Adults and Various Groups
• Module 06: Healthy Dieting
• Module 07: Eating Disorders
• Module 08: Diet and Nutrition Related Diseases
• Module 09: Use of Nutrition in Different Illnesses/Diseases
• Module 10: Weight Control Management
• Module 11: Weight Loss Management
• Module 12: Basics of Ketogenic Diet
• Module 13: The Role of Nutritionist

Recommended Readings

• Module 01: Basics of Food and Nutrition
• Module 02: Macronutrients: Classification & Functions of Carbohydrates
• Module 03: Macronutrients: Classification & Functions of Lipids and Proteins
• Module 04: Micronutrients I & II
• Module 05: Digestion and Absorption
• Module 06: Detoxification
• Module 07: Healthy & Balanced Diet and Food Labelling
• Module 08: Average Requirements for Energy and Nutrients
• Module 09: Food Intolerances and Allergies
• Module 10: Health Conditions: Heart Disease, Cancer & Diabetes
• Module 11: Maintaining a Healthy Weight and Eating Problems & Treatments
• Module 12: Women’s Health Care & Common Concerns During Pregnancy
• Module 13: Nutrition for the Baby & Special Foods

**Diet and Nutrition for Beauty**

• Module 01 : Introduction to Inner Health and Outer Beauty
• Module 02 : Can Fat be Good for You
• Module 03 : Bright and Beautiful Veggies for a Bright and Beautiful You
• Module 04 : The Foundations of a Beautiful Diet
• Module 05 : What’s in There Small Ingredients with Surprisingly Powerful Effects
• Module 06 : Diet and ‘detox’
• Module 07 : How to Eat Yourself Beautiful
• Module 08 : Wow! Food Can Do All This

**Childcare and Nutrition**

• Module 1: Introduction to Childcare and Nutrition
• Module 2: Understanding Child Development
• Module 3: Keeping Children Healthy & Safe
• Module 4: Day-to-day Child Caring
• Module 5: Macronutrients
• Module 6: Micronutrients
• Module 7: Child Nutrition Requirements
• Module 8: Child Nutritional Problems & Physical Activity
• Module 9: Children with Special Needs
• Module 10: Child Abuse & Protection
• Module 11: Early Years Provision

Many More.......................

What's contained:

1. An interactive lesson that is entirely online.
2. Certificate in PDF upon course completion.
3. One year of round-the-clock access to the course.
4. Internet assistance.
5. No additional costs