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Introduction to Pilates Mat Diploma

This is an online course with online assessments and online video. Participants will also attend two practical lessons at the venue in SE1.

Learn how to teach safely and correctly introduce the classical mat repertoire to clients with no previous Pilates experience, whilst training the all important flow and rhythm. Discover how to deliver every exercise with an exacting quality using a unique teaching formal.

The course explores how to teach - a skill in itself. Using voice, hands and presence. During the course, participants will look at simple anatomy & placement with essential correct muscular recruitment.

Introduction to Pilates Mat Diploma

The Intro to Mat course is open to all; if you want to turn your passion into a skill, if you want to become a recognised Mat Teacher, if you are already a health and fitness professional or if you simply want to dive in deeper, this course provides all the knowledge to then progress onto the comprehensive course, or simply start offering Mat at a basic level, gaining experience.

Participants will have their own dedicated course manager and tutor who will guide and help them all along the way so they are not alone. Email and video support is available every day as well as a ton of educational resources to keep the part-takers busy.

Practical lessons run monthly, every last Friday of the month, so participants can choose any day that is suitable for them and they won't miss out. 

Upon completion, participants will receive a course certificate and can progress onto the Level 3 Diploma or start practising straight away. We can help them with finding work and gaining experience.